A new owner welcomes you🩷

✨APRIL EDITION ✨

Hi lovely,

I wanted to take a moment to introduce myself, Megan, the new owner of Tribe Flow Studio. I found Tribe Flow soon after moving to Cork less than a year ago and I totally fell in love. Being postpartum, feeling alone and detached, I was searching for something. Something to make me feel like me. A connection. To myself and others.

Well, Tribe has given me that and so much more. From the moment I arrived, I felt the warmth, the calm, and the sense of connection that makes Tribe Flow what it is. It’s become incredibly important to me to protect that feeling, while gently growing and evolving what we offer. I now hope to honour and hold this space now as she has held me.

✨ What’s new at Tribe Flow

We’ve been quietly growing and bringing in some truly incredible teachers. The level of care, experience, and passion they bring is something I’m honestly so proud of.

Our current class offerings include:

Vinyasa

Ashtanga

Pilates

Hand-balancing

Kundalini yoga

Mindful Journey

Hatha

Belly Dancing

Whether you’re looking to slow things down or build strength and energy, there’s something to support you where you are. All of our classes are suitable for all levels. (Mama/baby yoga + prenatal to be offered soon)

✨ Workshops & Events

We’re also expanding beyond weekly classes, with a series of events designed to help you go a little deeper and experience something different.

Upcoming offerings include:


Honouring Mothers workshop, Deep Rest sessions, Sound Baths, Art workshops, Drumming, Breathwork and more.

These are such a lovely way to connect — both with yourself and with the community.

✨ Looking ahead

My intention for Tribe Flow is simple: to create a space that feels warm, grounded, and inspiring. Somewhere you can step out of the busyness of life and just be.

Thank you for being part of this community, whether you’ve been with us for a while or are just finding us now.

I’d love to welcome you into the studio soon 🤍