About Tribe Flow Studio: Your Movement & Wellness Home in Cork City
Our Story
Tribe Flow Studio is a calm, inclusive yoga and movement studio located in the heart of Cork City. Here, we believe in movement as far more than exercise it’s about connection, embodied presence and creating a welcoming space where all bodies are celebrated.
Founded by Camilla, Tribe Flow Studio emerged from a clear vision: to offer a small-group, deeply personal movement space, rooted in intention, authenticity and connection.
What began in 2022 with yoga classes in Fermoy has grown into our dedicated studio in the City. From our mindful yoga sessions to dance, 1:1 therapies and community events, our class schedule is carefully curated to support nervous-system balance, emotional well-being and meaningful movement.
Our class schedule is intentionally curated to offer therapeutic, mindful, and inclusive practices, rooted in the belief that yoga and dance can be powerful tools for nervous system support, emotional wellbeing, and embodied connection.
Whether you’re new to yoga and seeking a gentle, welcoming place to begin, looking for therapeutic support with pain, stress or overwhelm, hoping to deepen your practice with more intention, or simply curious about movement, dance or holistic events in Cork City, our studio offers a space for you.
→ Book your first class
→ Explore our classes
→ Find the full teacher team
Tribe is more than a studio: it’s a gathering place for genuine connection, shared experiences and mindful movement. Here we value depth, presence and lasting benefit over high numbers or fast results. Movement, stillness, breath, nervous-system care and mindfulness are all part of our approach.
“Yoga is a practice available to all of us in every unfolding moment. It’s far more than just physical postures; it’s a lifelong journey of self-discovery and inner growth.”
- Michael Stone