Events at Tribe Flow Studio:
Community, Movement & Mindful Gatherings in Cork City

In the heart of Cork City, join us for drumming circles, herbal-health talks, sound baths, restorative workshops and community gatherings.

  • Sound Bath & Meditation

    An immersive, full-body listening experience that promotes deep relaxation and emotional release.

    Friday 10th April
    7.30-9.00pm

    Find Out More
  • Free monthly herbal medicine talks in Cork City. Medical Herbalist & Ethnobotanist. Events at Tribe Flow Studio.

    Monthly Free Herbal Health Talk

    Spring Equinox: Finding Balance & Support Coming Out of Winter

    Sunday 29th March
    12.00-1.30pm

    Find Out More

  • Deep Rest

    Gentle restorative yoga & Yoga Nidra to calm the nervous system, release held tension, and settle into a state of profound rest.

    Sunday 12th April
    5-7pm

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  • Several decorative drums with varying sizes and designs leaning against a wooden fence. Some drums are wrapped with colorful rope, while others have intricate carvings and paint patterns.

    Tribe Drumming Circles

    Beginner friendly drum & dance jams

    Friday evenings 7.45 - 10pm

    (please check our Instagram or join our WhatsApp group to find out dates)