Events at Tribe Flow Studio:
Community, Movement & Mindful Gatherings in Cork City

In the heart of Cork City, join us for drumming circles, herbal-health talks, sound baths, restorative workshops and community gatherings.

  • Sound Bath & Meditation

    An immersive, full-body listening experience that promotes deep relaxation and emotional release.

    Friday 15th May
    7.30-9.00pm

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  • Yoga Journaling

    Journaling: life and writing, intertwined. Through the discipline of Yoga, we’ll explore the art of journaling and learn how to start one.

    Saturday 16th May
    3:00-5:00pm

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  • Deep Rest

    Join us for a deeply nourishing restorative yoga class designed to support the nervous system and invite full-body relaxation.

    Saturday 24th May
    1:00pm-3:00pm

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  • Somatic Healing Session Breathwork Class

    A nourishing somatic group session designed to help you regulate your nervous system, connect with your body, and find a sense of calm within.

    Saturday 9th May
    12:00-13:15

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  • Honouring Motherhood Workshop

    A space to pause, to soften, to reconnect with yourself through gentle yoga, breath and art making.


    Saturday 16th May
    12:00-2:00pm

    083 123 1381

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  • Several decorative drums with varying sizes and designs leaning against a wooden fence. Some drums are wrapped with colorful rope, while others have intricate carvings and paint patterns.

    Tribe Drumming Circles

    Beginner friendly drum & dance jams

    Friday evenings 7.45 - 10pm

    (please check our Instagram or join our WhatsApp group to find out dates)

  • Free monthly herbal medicine talks in Cork City. Medical Herbalist & Ethnobotanist. Events at Tribe Flow Studio.

    Monthly Free Herbal Health Talk